Shawnee Dispatch

The Shawnee Parks and Recreation Department is offering two sections of a “Boot Camp” program aimed at helping participants sweat away pounds away this winter.

The first section will be held from 5:30 p.m. to 6:25 p.m. Thursdays from Jan. 3 through Feb. 7.

The second section will be held from 7:30 p.m. to 8:25 p.m. Mondays beginning Jan. 7. Both sessions will be conducted at the Shawnee Civic Centre, 13817 Johnson Drive.

The Boot Camp fitness program offers a high-energy mix or cardio and weight training to burn fat, increase stamina, and build and tone muscles.

The fee is $24 for the Thursday sessions and $16 for the Monday sessions, and registration is required by Dec. 31. For more information or to register, call 913-631-5200 or visit shawneeconnect.org.